• 2630
  • 3
  • 4
  • 0
  • Help Ukraine

Free online Mental Health Kit helps people struggling with their mental health during the pandemic

Ana Ribeiro 于 2020-12-30 08:18 分享

About the solution

The Portuguese citizen initiative for mental health – ManifestaMente – has released a free online kit designed to help people protect their mental health, identify trigger warnings and find solutions. The “Basic Mental Health Kit” consist of a 90 minute online course that provides participants with essential information about mental health, covering topics like how to care for our mental health or how to help someone experiencing mental health problems.

The Basic Mental Health Kit was first developed in 2018 to be shared in the form of live sessions on mental health through which ManifestaMente would visit schools and institutions and organize a short session on mental health. However, because of the Covid-19 pandemic and the burden it’s been having on the mental health of so many people, they’ve decided to adapt the content and release the kit online.

“In the current context, all these matters gain particular importance. Because of the challenges that the pandemic has brought on, at the levels of interpersonal relationships, working conditions and financial hardship, mental health is especially at risk”, explains Beatriz Lourenço, psychiatrist, vice-president of ManifestaMente and coordinator of the kit.

The contents of the kit were prepared by a team of expert which included Psychiatrist, clinical psychologists and experts in organizational psychology, adult pedagogy and health communication. In the first month after release, more then 6000 people signed up to take the course

Register to take the course: https://cursos.manifestamente.org/

More information: https://www.manifestamente.org/#

Adapted from: https://eco.sapo.pt/2020/10/09/quer-cuidar-da-sua-saude-mental-este-curs...

https://youtu.be/KhDgwk4hUxY

这些解决方案不应包括使用药物,化学品或生物制品(包括食品);创伤性设备;冒犯性的,商业或内在危险的内容。该解决方案未经医学验证。请谨慎进行!如果您有任何疑问,请咨询健康专家。

DISCLAIMER: This story was written by someone who is not the author of the solution, therefore please be advised that, although it was written with the utmost respect for the innovation and the innovator, there can be some incorrect statements. If you find any errors please contact the patient Innovation team via info@patient-innovation.com

关于发明者

ManifestaMente is a Portuguese citizen initiative focused on raising awareness about mental health, promoting discussion and helping people find solution to improve their mental health. During the Covid-19 pandemic, they have released the “Basic Mental Health Kit”, a free 90-minute online course that teaches people about mental health and shares some important information and resources on the subject.

喜欢该发明
Close zh
Close