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Night Brace for Carpal Tunnel Syndrome made from Water Bottles

Shared by zimitt on 2015-02-17 02:39

About the solution

Night braces allow your nerves to heal after a long day of repetitive use.

For many years I've had problems with my hands and fingers going numb at night. I've been a lettercarrier and have been sorting mail for 36 years. By the end of the day I need some relief.

Because of positioning of my hands when I sleep, there is a restricting of the carpal nerve, which causes the numbness. When this is allowed to continue over time, there can be permanent damage to the nerve and the pain and numbness may become chronic.
I've been wearing the same pair for over 6 months and have had great relief.

For easy to follow, detailed, free instructions on how to make these braces please follow the link below. If you need some help just post a comment, I monitor the page regularly.
I'd love to hear how they turned out if you make these braces. Please post a comment, or a picture.

http://www.instructables.com/id/Night-Brace-for-Carpal-Tunnel-Syndrome/

This solution shall not include mention to the use of drugs, chemicals or biologicals (including food); invasive devices; offensive, commercial or inherently dangerous content. This solution was not medically validated. Proceed with caution! If you have any doubts, please consult with a health professional.

About the author

This submission is for light weight comfortable night braces, made from recycled water bottles, for preventing and helping relieve symptoms of carpal tunnel syndrome.

Comments (5)

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  • Zubi Aleena Wed, 05/29/2019 - 10:32

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