FormScore - a patient-driven app for tracking mental health, supporting workplace well-being, and fostering connections

During his mental health journey, Rob discovered a simple yet powerful tool from a therapist—a score out of 10 to track his emotional well-being. This method became invaluable in managing his mental health. In 2019, he began sharing his daily score publicly in his email signature and on LinkedIn. The overwhelming response revealed its potential to foster support and conversation, inspiring Rob to develop it into a digital platform: FormScore.

FormScore is a mobile app that helps individuals track their mental well-being and connect with trusted friends, family, or colleagues. Users rate their mental health daily on a scale of 1 to 10, offering a simple way to express their emotional state. The app enables users to share their scores with a selected network, allowing others to offer encouragement, celebrate progress, or recognize when professional help may be needed. By visualizing emotional fluctuations, FormScore promotes proactive mental health management and peer support.

Beyond personal use, FormScore supports workplace well-being by providing managers with real-time insights into employee mental health. Organizations can use it to foster open conversations, personalize support, and integrate well-being into corporate culture. Particularly relevant in hybrid and remote work settings, the tool ensures mental health remains a priority in professional environments.

Rob’s vision is clear: mental health should be tracked and supported just like physical health. FormScore equips individuals and organizations with a practical framework to build emotional literacy, normalize conversations, and create a culture where support is actively given and received. By turning a simple personal habit into a scalable digital solution, Rob has created a tool that helps people better notice, connect with, and support one another.

For more information visit:
https://www.formscore.today/
https://www.youtube.com/watch?v=InsEBDiO4Rg