Insomnia
2 solutions
Insomnia
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296
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0
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3344
Journalist creates The Self Investigation, a mental health advocacy project to promote the well-being of media professionals
SLEEP FUNCTION: Resting
Social interaction
CAREGIVING
Depressive Disorders (Major Depression, Childhood Depression, Postpartum Depression)
Online service
Anxiety
Social withdrawal or isolation
Depressed Mood
Irritability or anger outbursts
Restlessness or feeling slowed down
Loss of interest or pleasure in activities (anhedonia)
Panic attacks
Racing thoughts
Feelings of guilt or worthlessness
Obsessive thoughts or compulsive behaviors
Fatigue
Sleep disturbances
Enhancing health literacy
Enhancing Mental Health
Psychiatry
Mental health support
Spain
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260
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2504
Patient Peter Hames & Scientist Colin Espie created cognitive behavioral therapy for insomnia - Sleepio
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en