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In Calgary, Canada, Dr. David Keegan leads an on the spot workout session while waiting in line outside the grocery store.
Customers of the store where exercising while maintaining social distancing and it was also a way to stay warm while waiting.
“I said ‘alright everybody, we’re here at the Costco lineup, so it’s time for a Costco workout! How about this: I’ll lead you in some exercises and away we’ll go,” David Keegan said.
The doctor was leading the exercises and giving tips on how to do them, “I tried to not just lead people in a workout, but also make sure that they knew some of the key ways to get the best value out of these things,” he said.
Adapted from: https://www.msn.com/en-us/video/spark-body/spark-doctor-leads-workout-se...
这些解决方案不应包括使用药物,化学品或生物制品(包括食品);创伤性设备;冒犯性的,商业或内在危险的内容。该解决方案未经医学验证。请谨慎进行!如果您有任何疑问,请咨询健康专家。
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