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In Calgary, Canada, Dr. David Keegan leads an on the spot workout session while waiting in line outside the grocery store.
Customers of the store where exercising while maintaining social distancing and it was also a way to stay warm while waiting.
“I said ‘alright everybody, we’re here at the Costco lineup, so it’s time for a Costco workout! How about this: I’ll lead you in some exercises and away we’ll go,” David Keegan said.
The doctor was leading the exercises and giving tips on how to do them, “I tried to not just lead people in a workout, but also make sure that they knew some of the key ways to get the best value out of these things,” he said.
Adapted from: https://www.msn.com/en-us/video/spark-body/spark-doctor-leads-workout-se...
This solution shall not include mention to the use of drugs, chemicals or biologicals (including food); invasive devices; offensive, commercial or inherently dangerous content. This solution was not medically validated. Proceed with caution! If you have any doubts, please consult with a health professional.
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