One day I discovered that on the days that ate breakfast sitting at the bar after swimming class recovery could make his way to the bus stop just go quietly avoiding the taxi home. So I realized the importance of stopping to rest for a few minutes every now and then especially after physical exertion.
Use chair with casters to move me home when very tired.
The idea came about when my kids were playing down the hall pushing themselves to each other in the office chair with wheels. Then the idea that this could be very useful to me in the days of greater tiredness came to me. And so I started to do. These days more tired displace me at home using a chair with wheels.
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