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Influence of sleep duration on Gastro-oesophageal reflux

louisepse 于 2014-01-07 17:50 分享

About the solution

I suffer from Gastro-oesophageal reflux disease due to the malfunctioning of the Cardia in the upper part of the stomach. Even with medication I was having refluxes on a daily basis and pain in both esophagus and stomach. It was only after one year that I found out that the quality/duration of sleep had high influence on Gastro-oesophageal reflux. I experimented several sleep durations and after a while I noticed a significant increase in my quality of life when I sleep about seven hours.

这些解决方案不应包括使用药物,化学品或生物制品(包括食品);创伤性设备;冒犯性的,商业或内在危险的内容。该解决方案未经医学验证。请谨慎进行!如果您有任何疑问,请咨询健康专家。

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