from today I’m doing an experiment in terms of food, I removed milk, Despite only drinking Slim, I will only consume...

from today I’m doing an experiment in terms of food, I removed milk, Despite only drinking Slim, I will only consume yogurt and other derivatives, and invest in the soy beverage, meat some time ago que just the white, I do not know if it had influence or not, but since I stopped consuming red meat, also left feeling so bloated and infarcted During digestion, consumption enough fruit and vegetables, I eat beets, eggplant and zucchini, I stopped using in soups potato, sweet potato is a healthier option to Accompany boiled and grilled, started in October to practice bodybuilding and in fact have recovered physical form Translated from Portuguese